Good
I find myself eating Bangers'n'mash on Sundays to firm me up after boozing and eating too much spicy stuff over the weekend.
I supposed any bland stodgy food would do the same.
BAD
Chicken Tikka Madras, who ordered the broken glass!
Anything with Kidney Beans, I don't think I digest them.
Donner Calazoni, A Mad Max experience, The First One is Good, Second not so bad, Third is terrible, You hope to god there is not a fourth
Doing the Cabbage Soup diet, I couldn't cough or sneeze without worry.