insaintee Posted January 8, 2019 Report Share Posted January 8, 2019 3 hours ago, Callum Gilhooley said: Funny ? What ? By pointing out that all of the people I mentioned are Romanian Who said I was being funny ? Maybe you should be less of a pompous ass. Yeah good luck with that Quote Link to comment Share on other sites More sharing options...
insaintee Posted January 8, 2019 Report Share Posted January 8, 2019 2 hours ago, oaksoft said: I'd rather be a pompous ass than a dumb ass. OR both Quote Link to comment Share on other sites More sharing options...
oaksoft Posted January 8, 2019 Report Share Posted January 8, 2019 2 hours ago, Callum Gilhooley said: & your opinion my friend is so important to me that I chose to watch some TV , scratch my balls for a while and finally have a shite before responding . Classy. Quote Link to comment Share on other sites More sharing options...
oaksoft Posted January 8, 2019 Report Share Posted January 8, 2019 1 hour ago, insaintee said: OR both Yeah you're a bit late with that effort. And it was about as hilarious as Callum thingy's. Quote Link to comment Share on other sites More sharing options...
St.Ricky Posted January 9, 2019 Report Share Posted January 9, 2019 Is this thread really about January signings? We have at least one! Quote Link to comment Share on other sites More sharing options...
insaintee Posted January 9, 2019 Report Share Posted January 9, 2019 7 hours ago, oaksoft said: Yeah you're a bit late with that effort. And it was about as hilarious as Callum thingy's. It's never to late to call you an ass. Really it was that good. Quote Link to comment Share on other sites More sharing options...
Callum Gilhooley Posted January 11, 2019 Report Share Posted January 11, 2019 Right folk , I’m off to Asda Linwood . I’ll let you know ASAP. Quote Link to comment Share on other sites More sharing options...
insaintee Posted January 12, 2019 Report Share Posted January 12, 2019 22 hours ago, Callum Gilhooley said: Right folk , I’m off to Asda Linwood . I’ll let you know ASAP. Get milk Quote Link to comment Share on other sites More sharing options...
The Original 59er Posted January 14, 2019 Report Share Posted January 14, 2019 On 1/11/2019 at 6:06 PM, Callum Gilhooley said: Right folk , I’m off to Asda Linwood . I’ll let you know ASAP. Jam Roly Poley for me. - Comes highly recommended. Quote Link to comment Share on other sites More sharing options...
Sweeper07 Posted January 14, 2019 Report Share Posted January 14, 2019 1 minute ago, The Original 59er said: Jam Roly Poley for me. - Comes highly recommended. Not at weight watchers it doesn't Quote Link to comment Share on other sites More sharing options...
The Original 59er Posted January 14, 2019 Report Share Posted January 14, 2019 1 minute ago, Sweeper07 said: Not at weight watchers it doesn't Go on a 5:2 and then you can occasionally succumb! Quote Link to comment Share on other sites More sharing options...
Sweeper07 Posted January 14, 2019 Report Share Posted January 14, 2019 On 1/11/2019 at 6:06 PM, Callum Gilhooley said: Right folk , I’m off to Asda Linwood . I’ll let you know ASAP. How come the press have never cottoned on to this yet? Quote Link to comment Share on other sites More sharing options...
Sweeper07 Posted January 14, 2019 Report Share Posted January 14, 2019 1 minute ago, The Original 59er said: Go on a 5:2 and then you can occasionally succumb! I have never gone to weight watches - keep yourself fit, eat a healthy diet, don't over eat and there is no need for diets that lose weight until you start eating too much etc. and start pilling in back on once again. I know many folk struggle with their weight - so not taking a pop at them - but the amount of over-weight folk who tell me that they do not eat too much, and that they do exercise and it is just their metabolism etc etc. I never seen anyone who have starved, for whatever reason, having one of those metabolisms. But if we want me to go on a rant - diet fizzy drinks don't work!!!!!! Quote Link to comment Share on other sites More sharing options...
The Original 59er Posted January 14, 2019 Report Share Posted January 14, 2019 2 minutes ago, Sweeper07 said: I have never gone to weight watches - keep yourself fit, eat a healthy diet, don't over eat and there is no need for diets that lose weight until you start eating too much etc. and start pilling in back on once again. I know many folk struggle with their weight - so not taking a pop at them - but the amount of over-weight folk who tell me that they do not eat too much, and that they do exercise and it is just their metabolism etc etc. I never seen anyone who have starved, for whatever reason, having one of those metabolisms. But if we want me to go on a rant - diet fizzy drinks don't work!!!!!! Personally I just use the 5:2 when I feel that I need to lose a few pounds but I'm not a nazi about it and don't get hung up on the whole weight thing. I can still get into my 34 waste trousers without too much of a problem, sometimes I'd like to think comfortably! Quote Link to comment Share on other sites More sharing options...
Sweeper07 Posted January 14, 2019 Report Share Posted January 14, 2019 2 minutes ago, The Original 59er said: Personally I just use the 5:2 when I feel that I need to lose a few pounds but I'm not a nazi about it and don't get hung up on the whole weight thing. I can still get into my 34 waste trousers without too much of a problem, sometimes I'd like to think comfortably! My favourite on dieting is women. (This may be a sweeping generalisation, so it may only apply to a few of them) But some women I know diet and use it as an excuse to buy a whole new wardrobe as they clear out the stuff that no longer fits. If only they had kept the last stuff that no longer fitted for this time - serious money could have been saved... Quote Link to comment Share on other sites More sharing options...
oaksoft Posted January 14, 2019 Report Share Posted January 14, 2019 11 minutes ago, Sweeper07 said: I have never gone to weight watches - keep yourself fit, eat a healthy diet, don't over eat and there is no need for diets that lose weight until you start eating too much etc. and start pilling in back on once again. I know many folk struggle with their weight - so not taking a pop at them - but the amount of over-weight folk who tell me that they do not eat too much, and that they do exercise and it is just their metabolism etc etc. I never seen anyone who have starved, for whatever reason, having one of those metabolisms. But if we want me to go on a rant - diet fizzy drinks don't work!!!!!! There really are no diets which will work because they are all about avoiding and repressing the cause of over-eating. The first thing to do when losing weight is therefore to fix the underlying cause of why you are over-eating. The second thing is to reduce portion sizes. That is probably the second biggest issue. The third thing is to cut out the things which are clearly bad for you in any dosage and start eating healthier food e.g. cut out pies and have some stir fry instead. The final thing is to get a bit more exercise than you are currently doing. Doesn't need much. You don't need anything with "Light" or "Diet" or "Low calorie" on it. Eating that stuff is a f**king miserable existence. You can eat what you want as long as you just have a reasonable portion of it. None of this is brain surgery but people still piss their money down the drain when it comes to nonsense like gym membership and Weight Watchers. Quote Link to comment Share on other sites More sharing options...
Magic Monkey Posted January 14, 2019 Report Share Posted January 14, 2019 I... agree with Oaksoft. Quote Link to comment Share on other sites More sharing options...
nedflanders123 Posted January 14, 2019 Report Share Posted January 14, 2019 42 minutes ago, oaksoft said: There really are no diets which will work because they are all about avoiding and repressing the cause of over-eating. The first thing to do when losing weight is therefore to fix the underlying cause of why you are over-eating. The second thing is to reduce portion sizes. That is probably the second biggest issue. The third thing is to cut out the things which are clearly bad for you in any dosage and start eating healthier food e.g. cut out pies and have some stir fry instead. The final thing is to get a bit more exercise than you are currently doing. Doesn't need much. You don't need anything with "Light" or "Diet" or "Low calorie" on it. Eating that stuff is a f**king miserable existence. You can eat what you want as long as you just have a reasonable portion of it. None of this is brain surgery but people still piss their money down the drain when it comes to nonsense like gym membership and Weight Watchers. Exactly. Portion control, cutting out high processed foods and being more active (walking is ideal) led to me losing 3 stone in a year. It's a lifestyle change and not dieting. Eat the things you enjoy but control how much you eat to cut down on sugar, fat and carbs. Quote Link to comment Share on other sites More sharing options...
rabuddies Posted January 14, 2019 Report Share Posted January 14, 2019 Have we signed Mark Yardley again? Quote Link to comment Share on other sites More sharing options...
st jock Posted January 14, 2019 Report Share Posted January 14, 2019 Can you not pm each other your dietary ideas or start a diet thread please? 🤣🤣[emoji487][emoji489][emoji488] any signings today?? Quote Link to comment Share on other sites More sharing options...
Sweeper07 Posted January 14, 2019 Report Share Posted January 14, 2019 15 minutes ago, st jock said: Can you not pm each other your dietary ideas or start a diet thread please? any signings today?? Lyons has signed - announcement imminent … totally understand your frustrations... Quote Link to comment Share on other sites More sharing options...
Cornwall_Saint Posted January 14, 2019 Report Share Posted January 14, 2019 Maybe this thread is more along the expertise of our sports scientist Junior Mendes. Quote Link to comment Share on other sites More sharing options...
Lord Pityme Posted January 14, 2019 Report Share Posted January 14, 2019 Just now, Sweeper07 said: Lyons has signed - announcement imminent … totally understand your frustrations... https://www.rovers.co.uk/news/2019/january/damien-on-lyons-influence/ Quote Link to comment Share on other sites More sharing options...
Sweeper07 Posted January 14, 2019 Report Share Posted January 14, 2019 2 minutes ago, Lord Pityme said: https://www.rovers.co.uk/news/2019/january/damien-on-lyons-influence/ Yes - your previous query about having played for Coleraine, Rovers and whether he could play for us. This season (since August, he has only played for Rovers (u23) He is coming to us on loan till the end of the season... Quote Link to comment Share on other sites More sharing options...
DougJamie Posted January 14, 2019 Report Share Posted January 14, 2019 49 minutes ago, st jock said: Can you not pm each other your dietary ideas or start a diet thread please? any signings today?? Well said They will be discussing their fav Hair Dye and the next royal wedding next Quote Link to comment Share on other sites More sharing options...
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