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pod last won the day on April 4 2012

pod had the most liked content!


About pod

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    Panel Pundit on SKY

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  1. QoS Game

    The refereeing is brutal.
  2. QoS Game

    To be treat with respect.
  3. QoS Game

    The boy done alright considering how he got thrown in.
  4. QoS Game

    I've got to admit, I was watching the ball also.
  5. QoS Game

    Naw. he's sober.
  6. QoS Game

    Stick to the three and don't turn it into a marathon.
  7. QoS Game

    That's you Snickered then.
  8. London Dump Uber

    How the Uber half live.
  9. Speculation Thread

  10. Lewis Morgan

    Only on team. If they're prepared to pay significantly more in January.
  11. Couldn't you have not just got the train through.
  12. http://www.stmirren.info/id35.html
  13. Gary McKenzie

    Achilles tendon tear: Tears of the Achilles tendon can be tiny (microtears), or large, causing pain, swelling, and impaired movement. They may occur suddenly during activity, or gradually over time. Achilles tendon rupture: A complete rupture of the Achilles tendon may make a "pop" sound, followed by pain and swelling of the lower leg. Treating an Achilles tendon rupture requires surgery or long-term immobilization of the ankle. Achilles tendinitis (tendonitis): Frequent activity (running or walking) can gradually inflame the end of the Achilles tendon, causing pain and stiffness at the back of the heel. Rest, ice, and stretching may speed healing, which can take weeks. Achilles peritendonitis: Similar to Achilles tendonitis, but inflammation and pain occur in the tissue surrounding the tendon, often two or more inches above the heel. Achilles tendinosis: Gradual thickening of the Achilles tendon without apparent inflammation, due to aging or overuse. Despite the thickening, the tendon is weakened and prone to further injury or rupture. Achilles tendinopathy: A general term for tendinitis or tendinosis affecting the Achilles tendon. Achilles or heel (calcaneal) bursitis: Low-riding shoes can irritate the bursa, a sac of fluid cushioning the Achilles tendon at the heel. Pain in the back of the heel, worse with shoes on, is the common symptom.